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Aloha Strength (Movimento)
24 September
07:30AM - 08:30AM
Nadira
Meeting point: Movimento Simples De Capoeira Malaysia A largely self-paced class focusing on increasing your strength and muscle mass. Very technique and form focused, using a variety of bodyweight and free-weight movements. Expect specialty coaches to add their own spin. Check coaches’ bios for more info. Just bring your own mat, a pair of trainers and your water and towel.